Jog Leaders | Harnessing the rise in active lives

The Leadership in Running Fitness course is delivered regularly by Jog Scotland and, through collaboration, individuals from SSS member institutions were able to participate at a discounted rate. The course comprises of a number of theory modules and a practical session, which in this instance was taken at Scotstoun in Glasgow. Having staff and students with this kind of qualification will allow institutions to be prepared to harness the increased interest in recreational running that we have seen over the past year.

jogscotland is Scotland’s recreational running network and is part of scottishathletics. It is made up of hundreds of jogging groups meeting in sports centres, community halls, parks and businesses, and jogging on their local paths, pavements and trails. The emphasis at every jogscotland group is on enjoying exercise and supporting one another in a friendly atmosphere. Groups are led by qualified Jog Leaders (mostly volunteers), who guide and inspire their members. Nobody is “too slow” to join jogscotland. Groups are available for walkers, joggers and runners of all levels, from complete beginners to long-distance runners.

Here’s what participants had to say:

I signed up because running is something that I enjoy and have an interest in. Having this training will help me to encourage and motivate others when I begin leading running groups in my local area with fellow students at New College Lanarkshire but also the wider community. The course was very informative and enjoyable, and the tutors on the day were fun and encouraging. Helping others to improve their fitness, health and wellbeing is important to me as an individual and as a student. 

Kellyann McGraith (HND Fitness, Health and Exercise @ New College Lanarkshire)

The course is ideal for us as it allows us to engage students at Glasgow in the new beginners jogging groups we are setting up.  We have noticed that our members are keen to exercise outdoors as much as possible and the social, physical and mental benefits of these activities is invaluable.

Calum Hill (Active Lifestyles Lead @ University of Glasgow)